Hypnotherapy means therapeutic use of hypnosis to change habits and patterns that rests in the subconscious mind. Hypnosis is a method for inducing a trancelike state of mind that is recognized by changed behavior and awareness. This is a meditative state of mind were you still are conscious.
The reason that hypnoses is an effective and secure method for changing behavior and patterns is due to the fact that; in this state of mind one has direct access to levels and functions in the subconscious mind.
* It is not possible to “remain” in this hypnotic state permanently. I have no power to make you do or say anything that you don`t want to.